About

Leap forward and face life’s challenges.

Here are a few things you should know about me. I’m a very active sports enthusiast who loves the outdoors. As a result, I have been banged around a bit.

I also worked in leadership in the corporate world, which also resulted in some ‘bumps’ and ‘bruises.’

Believe me, I experienced my fair share of injuries – physically and mentally. One thing is for sure, some of those injuries were caused by more fun than others.

I am aware that life’s challenges can quickly catch up to us and have a cumulative effect on our overall well-being. The constant feelings of being powerless, the negative thoughts, and worries – can seem as if you’re not in charge of your life and are at the mercy of others. Those feelings are draining – and believe me when I tell you I have been there!

I learned (probably the hard way) that this doesn’t need to be that way!

Through being willing to face life’s challenges and taking the leap into uncertainty, I found my passion – helping someone find their healthiest self. Let me help you meet your challenges as you leap forward to a new life!

Through Polarity Therapy, my Mission is…

…to help my clients maintain and restore their health to enable them to live their lives at their best.

Polarity Therapy employs a broad-spectrum holistic approach that helps clients achieve health and well-being. Everyone’s challenges are unique and require a treatment that meets their requirements. I do not use a cookie-cutter approach but fit your treatment to suit your needs.

Healing comes from helping your mind, body, and emotions work as one. Once you find harmony, you will discover a new life, one full of creativity and the ability to face challenges head-on without hesitation or self-doubting.

My approach is four-fold, which includes holistic bodywork, somatic communication, exercises, and nutrition as you may have noticed I mention on the home page – and each are linked to website pages. Take some time to explore what might be helpful for you and your challenges.